Feeling overwhelmed by trying to do it all, while your own wellbeing slips to the bottom of the list?
Wish you had a simple way to care for yourself—with guidance, accountability, and a supportive community that understands your world?
Do you long for a calm, consistent space where you can just be—without judgment, hustle, or having to explain yourself?
Whether you’re new to wellness or returning to yourself, your journey starts here. Let’s make your wellbeing a priority, together.
Weekly nourishing recipes to support your energy and well-being.
Herbal remedies to bring balance and calm into your life.
Practical stress-management tools and mindfulness tips.
Exclusive printables to help you stay organised and focused.
A supportive community to inspire and uplift your wellness journey.
Holistic Wellness Resources: Access a variety of tools and tips to support your mind, body, and soul..
Practical and Accessible: Easy-to-follow guides and remedies designed to fit seamlessly into your life.
Personal Growth: Gain insights and strategies to build lasting healthy habits and reduce stress.
Supportive Community: Connect with like-minded individuals for encouragement, inspiration, and shared experiences.
Simply fill out the form below to become a member of
The Wellness Journey Group Membership.
Gain immediate access to exclusive resources, practical tools, and a supportive community to inspire your wellness journey.
If you'd like to talk things through scroll to the bottom and book a call.
Take the first step on your wellness journey! In this personalised one-to-one session, we’ll discuss where you are now, where you want to be, and explore your goals.
Together, we’ll create a tailored plan to guide you toward balance, energy, and well-being.
Simply fill in your details, and you’ll be directed to the calendar to choose a date and time that works for you. It’s time to start prioritising you!
Shona's Mission
Shona's mission is all about guiding you towards knowledge, awareness, and of course, that beautiful inner light.✨. She believes in taking practical steps to help you embrace your true potential, while also shedding light on areas that may need a little extra love and attention. No matter where you are on your journey, Shona's mission is to empower you with the tools and insights needed to navigate through life's challenges. She understands that real change comes from within, and she'll be there every step of the way as your cheerleader! If you're seeking a change in your life or simply want to explore the depths of your potential, Shona could be the perfect fit for you. Her practical advice and insightful wisdom will help you navigate through any challenges that come your way.
Embrace the warmth of her light as she leads you towards a brighter future filled with knowledge, awareness, and endless possibilities.